The Anti-Inflammatory Path
Jump-start Your Health Journey with a Personalized Program
🌟 Who It’s For....
This is for women willing to look at health in a more natural way and put in the work and effort it takes to better their lives. Women ready to take control of their and/or their family's well-being through natural wellness
and anti-inflammatory methods.
*Stomach pain *Skin issues *Hair loss
*Chronic joint pain
*Low energy *Brain fog
*Weight gain
Well, it's time you do something for yourself.
Let's discuss nutrition coaching and lifestyle habits to support your overall health. Now... what works for one person might not work for another, so we will focus on creating a holistic personalized health plan tailored to your needs.
1st Step - Complementary Initial Consultation
30-minute Initial Consultation- We will connect via Zoom to discuss your specific goals and needs, so I can understand how to best support you throughout your health journey as your holistic practitioner. If you're not fully ready to move forward, or if I feel I may not be the best fit to support you effectively, that's absolutely okay—we can simply part ways with no pressure.
2nd Step - Start Your Health Journey
WELCOME to the beginning of something amazing! Once you have enrolled in one of the private one-on-one plans, you will receive a welcome email with a link to schedule your 60-minute Follow-Up Consultation. We will map out your personalized program and go over solutions to improve your health and lifestyle. Through our conversation, we will set new goals, personalize strategies, and get you excited for your journey! One-on-One Coaching will get you results with a focus on anti-inflammatory practices to enhance your well-being.
Select the Program that Works for You
Your 6-week Personalized Path to Whole Body Health
Health plan tailored to your goals, focusing on women's health and natural wellness. Enjoy weekly check-ins and personalized support, along with health and journal tracking. Gain education and understanding of a balanced diet and active life, with an emphasis on anti-inflammatory foods. Receive customized recipes complete with nutritional content and a shopping list. Access nutrition coaching through online support via WhatsApp or email to ask me anything. Plus, take advantage of exclusive supplement discounts on all supplements purchased through my practice.
Your 12 Week Personalized Transformation Program
Health plan tailored to your goals with a long-term foundation focused on natural wellness. Weekly check-ins and personalized support from a holistic practitioner ensure you stay on track. We’ll take a deep dive into education and understanding of your personal program, emphasizing nutrition coaching that suits women's health. You'll receive customized recipes with nutritional content and a shopping list to make healthy eating easier. Enjoy online support via WhatsApp or email to ask me anything, plus exclusive supplement discounts on all supplements purchased through our program.
My Why
Amanda Logan - CNC, CPFT
A Certified Nutrition Coach and Holistic Practitioner on a simple mission to educate women about natural wellness and nutrition coaching, helping them achieve optimal health, while promoting anti-inflammatory practices.
Your New Path to Whole Body Health
I believe in the power of food and always take a ‘food-first’ approach, using nutrition as the foundation for better health. As a holistic practitioner, I emphasize the importance of anti-inflammatory foods for natural wellness.
I understand that making changes can be challenging, so your program includes practical and achievable steps, alongside supporting recipes, meal ideas, and movement strategies tailored for women's health to fit seamlessly into your daily routine.
Hey there! I'm Amanda - a mom of 3 and someone who truly believes in and has witnessed the body's incredible healing power when supported through natural wellness.
I have spent most of my life working in the dental field, except for the earlier days of raising kids. I have also coached gymnastics as a Certified USGA Coach and helped people with their health and fitness as a Certified Personal Trainer.
My life took a significant turn when my daughter's health faced challenges. She was diagnosed with an aggressive form of Alopecia and lost all her hair within 4 months. The conventional treatment of Steroid Shots didn't resonate with me - it felt like too many toxic 'quick fixes' and not enough focus on the root cause. So, I dove back into studying, took multiple classes in Herbal healing, Reiki healing, and became a Certified Nutrition and Health Coach.
Her healing journey was hard; she remained committed and despite being told it was a hereditary issue and would never come back, all her hair eventually returned. This experience ignited a passion in me, and I now work as a Holistic Practitioner, helping others explore a more natural path to whole body health, with a special emphasis on nutrition
Welcome
Stay tuned... A new challenge coming soon!