My Why
Amanda Logan - CNC, CPFT
A Certified Nutrition Coach on a simple mission to educate women who want to achieve optimal health, naturally.
Hey there!
I'm Amanda - a mom of 3 and someone who truly believes in and has witnessed the body's incredible healing power when supported naturally.
I have spent most of my life working in the dental field, except for the earlier day raising kids. I have also coached gymnastics as a Certified USGA Coach and helped people with their health and fitness as a Certified Personal Trainer.
My life shifted when my daughter's own health took a turn. She was diagnosed with an aggressive form of Alopecia and lost all her hair within 4 months. The conventional treatment of Steroid Shots didn't feel right to me - too many toxic "quick fixes" and not enough focus on the root cause. So, I dove back into studying everything wellness, took multiple classes in Reke healing, herbal healing, and became a
Certified Nutrition and Health Coach.
Her healing wasn't an easy process, but she stuck with it, was stronger than ever, and all her hair was back (despite being told it was hereditary and never coming back). This experience lit a fire in me, and I now help others explore a more natural path to whole body health.
Your New Path to Whole Body Health
Whether you're just starting out or looking for a new approach, I'm here to share what I've learned and help guide you on your wellness journey.
Select the Program that Works for You
Jump-start Your Health Journey with a Personalized Program
🌟 Who It’s For....
This is for women willing to look at health in a more natural way and put in the work and effort it takes to better your life.
Women ready to take control of their and/or their family's well-being through natural, empowering methods.
*Stomach pain *Skin issues *Hair loss
*Chronic joint pain
*Low energy *Brain fog
*Weight gain
Well, it's time you do something for yourself
Let's discuss nutrition and lifestyle habits to support your overall health.
Now... what works for one person might not work for another, so we will focus on creating a holistic personalized health plan tailored to your needs.
1st Step - Complementary Initial Consultation
30-minute Initial Consultation- We will connect via Zoom to discuss your specific goals and needs, so I can understand how to best support you throughout your health journey.
If you're not fully ready to move forward, or if I feel I may not be the best fit to support you effectively, that's absolutely okay-we can simply part ways with no pressure.
2nd Step - Start Your Health Journey
WELCOME to the beginning of something amazing! Once you have enrolled in one of the private one-on-one plans, you will receive a welcome email with a link to schedule your 60-minute Follow-Up Consultation. We will map out your personalized program and go over solutions to improve your health and lifestyle. Through our conversation we will set new goals, personalize strategies, and get you excited for your journey!
One-on-One Coaching will get you results!
Your 6-week Personalized Path to Whole Body Health
- Health plan tailored to your goals
- Weekly check-ins and personalized support
- Health and journal tracking
- Education and understanding of a balanced diet and active life.
- Customized recipes with nutritional content and shopping list
- Online support via WhatsApp or email to ask me anything
- Exclusive supplement discounts on all supplements purchased through
Your 12 Week Personalized Transformation Program
- Health plan tailored to your goals with a long-term foundation
- Weekly check-ins and personalized support
- Deep dive into education and understanding of your personal program
- Customized recipes with nutritional content and shopping list
- Online support via WhatsApp or email to ask me anything
- Exclusive supplement discounts on all supplements purchased through
I believe in the power of food and always take a ‘food-first’ approach, using nutrition as the foundation for better health. However, I know that change can be difficult, so your program includes practical and achievable steps —alongside supporting recipes, meal ideas, movement, and lifestyle strategies to fit into your daily routine.
